Saudi Arabian desert witnessed snow for the first time, completely altering the landscape into one of picturesque beauty. The strange phenomenon was caused due to the flooding and hailstorms that took place before it. The desert is characterized by sand seas and huge gravel plains with a nether world of flora and fauna hidden behind…
Yoga is an exercise for the whole body which enhances muscles, balance and flexibility. Additionally, it reduces pain in the spinal region, decreases stress levels and increases emotional health. When you’re starting out with yoga, it is best to find a class that says it is mellow, slow-paced or suitable for beginners. For absolute novices,…
Regular walks allow you to effortlessly deal with nagging health issues such as arthritis, diabetes, high blood pressure, and even dementia. They also help you strengthen your bones, muscles, and joints while increasing the number of oxygenated nerve cells in your brain through metabolism stimulation in the morning. Apart from that, it supports the lungs,…
Yoga reduces emotional eating, promotes craving control, and fosters healthier dietary selections, according to research. These benefits, which are external to the practice, inherently assist an individual in their weight loss efforts. But no, yoga isn’t the end all be all that helps build strength and shred calories. But it can alone act as a…
Home garden is a small plot of land often near a household for cultivation of plants, herbs, fruits, vegetables and flowers for personal consumption or for income generation. It is also used for cultivating fresh spices and herbal medicines to reduce household expenses. It is also a source of aesthetic value to the property. These…
Bringing in new home furniture and decoration to your home can be a great way to get a change. No matter if you want to remodel or if you wish to do everything from the start, there are certain key points to immediately consider and plenty of options to weigh. The first step is to…
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